Thank you for taking the time to visit my website.

It takes courage to reach out for help.

I invite you to check out the services I offer.

If you need further information let me know and we can schedule a 15-minute consult.

“Take care of yourself, believe in yourself and never give up”
– Norma

Therapy provides a safe space to think what you need to think, feel what you need to feel, say what you need to say; and most importantly learn skills and strategies to treat yourself well, manage life stressors, communicate effectively and set boundaries with others.

Get started by reaching out today!